If you’re 18 weeks pregnant with an itchy, bumpy leg rash, you’re not the only one.

Home Remedies for Itchy Skin
While waiting for your OB visit, try these:

  • Cool Compresses: A cold, damp cloth on the rash gives quick relief.
  • Oatmeal Baths: Add colloidal oatmeal to a lukewarm bath to soothe irritated skin.
  • Moisturize Often: Use fragrance – free lotion to hydrate and reduce dryness.
  • Wear Loose Clothing: Choose breathable, soft fabrics to avoid more irritation.

Pregnancy – Safe OTC Treatments
If home remedies don’t work, some OTC products may help:

  • Calamine Lotion: Eases itching and cools the skin.
  • Hydrocortisone Cream: Low – strength can reduce inflammation, but check with a pharmacist or doctor first.
  • Antihistamines: Some are safe during pregnancy for allergy – related itching. Always double – check with your doctor or pharmacist.

Preventing Skin Irritation
Preventing future rashes is important:

  • Use a gentle skincare routine with mild, fragrance – free products.
  • Avoid hot showers as they dry out skin.
  • Stay hydrated.
  • Use a humidifier.
  • Wear sunscreen daily, even indoors.