Helicobacter Pylori: Causes, Symptoms, and Natural Treatments
For years, doctors thought spicy food, stress, smoking, and lifestyle habits caused stomach pain. But in 1982, it was discovered that most stomach pain and ulcers are due to germs, especially the Helicobacter Pylori (H. pylori) bacteria.
What is H. Pylori?
H. Pylori is a common bacteria. Around 60% of the world’s population may have it. People often get it when young, but adults can be affected too. It’s common in places with poor water and sewage. It spreads through saliva or other bodily fluids, like sharing drinks or utensils.
How H. Pylori Affects the Body
For many, it shows no symptoms. But for some, it attacks the stomach lining. This exposes the stomach wall to digestive acid.
Symptoms of H. Pylori Infection
Digestive acid on the stomach wall can cause:
- Mild or severe stomach pain
- Bloating
- Discomfort and vomiting
- Excessive burping
- Loss of appetite
- Weight loss
- Sour stomach
It can lead to infections, peptic ulcers, and even stomach cancer. It’s also a main cause of too much stomach acid. Blood, breath, and stool tests can detect it.
Natural Remedies for H. Pylori
Antibiotics and antacids are common treatments, but there are natural ways too.
- Mastic Gum: From pistachio trees, a study showed it can cure peptic ulcers. It’s available as chewable wafers or capsules.
- Probiotics: These good bacteria can inhibit H. Pylori. Found in yogurt and fermented foods, or as supplements. Have 2 – 3 servings per week.
- Cranberry Juice: Studies show it can prevent H. Pylori from attaching to the stomach lining. Drink it regularly.
- Manuka Honey: High – MGO Manuka honey can stop H. Pylori growth. Check for high MGO value when buying.
- Edible Herbs: Thyme, ginger, turmeric, cayenne pepper, oregano, fenugreek, curry leaves, cinnamon, and garlic may help control the bacteria. Add them to food.
- Olive Oil: Virgin olive oil may prevent and treat H. Pylori infections, according to a Spanish study.
- Green Tea & Red Wine: Some studies show they have anti – H. pylori activity.
- Extra Virgin Siberian Pine Nut Oil: Used in traditional medicine, it can help with H. Pylori, acid reflux, and peptic ulcers. Take it before meals.
- Supplements: DGL, Scutelleria baicalensis (Baikal skullcap), and Korean red ginseng may fight H. Pylori. But consult a doctor before taking supplements, as they may interact with other meds.