Age spots, also called liver spots or solar lentigines, are flat, brown, gray or black marks on sun-exposed skin.
Understanding How Minerals Benefit Skin Health
Minerals are vital for skin health. They’re involved in many body processes like cell renewal, protecting against oxidative stress and maintaining skin structure. Key minerals such as zinc, copper and selenium are crucial as they safeguard the skin and support its natural healing.
What Is Selenium and Why Is It Important?
Selenium is a trace mineral essential for many body functions, including skin health. It’s a powerful antioxidant, shielding cells from free radical damage that can lead to premature aging and skin harm. Selenium also boosts the immune system and is part of thyroid hormone metabolism.