Put the phone in your pocket, should the screen face in or out?

For many of us, carrying a smartphone has become second nature. Whether we’re going for a walk, running errands, or just moving around the house, it often ends up in a pocket. But there’s a question you may not have considered: when you slide that phone into your pocket, should the screen face in toward your leg, or out toward the world?

It might seem like a small detail, but for older adults especially, the way you carry your phone can impact its safety, usability, and even your comfort. Let’s take a closer look.


Screen Facing In: The Safer Choice

Most phone manufacturers and tech experts agree: placing your phone with the screen facing your body offers better protection. Here’s why:

  • Reduces Risk of Cracks and Scratches
    When the screen faces inward, your body offers a natural layer of protection. If you bump into a table or doorway, it’s the back of the phone that takes the hit — and that’s far less fragile than the front glass.
  • Keeps Your Phone Cleaner
    Your screen collects fingerprints, oils, and dust easily. Facing it inward helps shield it from direct contact with the outside world, reducing the amount of grime it picks up.
  • Discourages Pickpockets
    Though less common in many areas, phone theft does happen. If the screen faces out, it’s easier for someone to see notifications pop up or even recognize the model, making your phone a more obvious target. When it’s screen-in, it draws less attention.

Screen Facing Out: Any Benefits?

While screen-in is generally the smarter choice, some people do prefer the screen to face outward. Their reasons include:

  • Faster Access to Notifications
    If you often check messages or use your phone as a step counter, facing it outward can let you glance at the screen without pulling it out of your pocket.
  • Avoids Accidental Screen Touches
    In some cases, the warmth or pressure from your body can activate the touchscreen if it’s facing in. This is rare but may happen with highly sensitive screens.

Even so, these benefits usually don’t outweigh the risks — especially if you value your phone’s condition and want to avoid unnecessary repairs.


Comfort and Clothing Matter, Too

For older adults, comfort and mobility matter just as much as protecting your device. Here are a few extra tips:

  • Avoid Tight Pockets
    Tight pockets put pressure on the phone and your leg, which can be uncomfortable and even harmful to the device over time. Looser pockets or jacket compartments are gentler on both the phone and your body.
  • Use a Case
    A sturdy phone case — especially one with a raised edge — offers additional screen protection no matter how you place the phone in your pocket. It’s a wise investment for anyone who moves around often.
  • Be Mindful When Sitting
    If you tend to sit with your phone in your back pocket, consider stopping this habit. It’s one of the leading causes of bent phones and cracked screens — not to mention it’s uncomfortable.

Conclusion: Screen In Is Best for Most People

While there are a few reasons someone might choose to face the screen outward, the better choice for most older adults is to place the phone in your pocket with the screen facing in. It protects your screen, helps keep it clean, and even discourages unwanted attention.

It’s a small habit — but one that might save you money and frustration in the long run.

Next time you slip your phone into your pocket, take a moment to check: is the screen facing the right way?