Ear Cleaning and Baking Soda for Skincare
Ear Cleaning
Some earwax is normal as it protects ear canals from dust, bacteria, and infections. But many try to get a super – clean feeling. Using cotton buds can harm ears. Luckily, there are better ways.
- Cut Down Caffeine
Coffee can be great, but too much caffeine may cause earwax problems. If you can’t skip morning coffee, see a specialist for microsuction earwax removal. Also, try to cut down caffeine slowly to prevent wax buildup. - Stop Using Cotton Buds
Cotton swabs seem quick, but they push wax deeper and irritate the ear canal skin. This makes wax harder to remove and can cause blockages. Just gently clean the outer ear with a small towel, soap, and water during a shower. - Use Olive Oil
Olive oil is good for ear hygiene. Put a few drops of warm olive oil in your ears once a week. It softens the wax, making it easier for the body to get rid of. - Stay Hydrated
Drinking enough water helps the whole body, including ears. Proper hydration supports the ear canals’ natural self – cleaning and may lower wax buildup risk. - Don’t Clean the Inner Ear
It’s tempting to clean deep inside, but usually not needed and can be harmful. Unless in a dirty or dusty place, a daily shower and wiping the outer ear with a damp cloth is enough. The inner ear usually cleans itself.
Baking Soda for Skincare
In a world of expensive skincare, my nana swears by baking soda. It’s a simple and effective skincare solution.
- Benefits of Baking Soda for Skin
Baking soda (sodium bicarbonate) has cleansing and exfoliating properties. It removes dead skin, unclogs pores, and balances skin pH. Its antibacterial properties can help with acne. - Nana’s Skincare Methods
- Baking Soda and Water Paste: Mix 1 tablespoon of baking soda with a few drops of water to make a paste. Gently massage it on the face in circles, especially on areas with blackheads. Rinse with warm water. It’s a gentle exfoliant.
- Baking Soda and Honey Mask: Combine 1 tablespoon of baking soda with 1 tablespoon of raw honey. Apply it on the face, leave for 10 – 15 minutes, then rinse. Honey’s antibacterial and moisturizing properties work with baking soda’s exfoliation.
- Baking Soda and Lemon Exfoliant: Mix 1 tablespoon of baking soda with half a lemon’s juice. Apply it on the face (avoid eyes), massage gently, then rinse. Lemon’s citric acid brightens skin and reduces dark spots, while baking soda exfoliates. Use this method sparingly and apply sunscreen if going out.
- Science Behind Baking Soda’s Effectiveness
Baking soda’s alkaline nature neutralizes acids and removes impurities. Its granules exfoliate, and it balances pH to soothe irritation. But too much can disrupt the skin’s natural barrier. - Why Nana Loves Baking Soda
Nana has seen great results. She likes its simplicity, affordability, and how it makes her skin feel. It’s versatile for different skin needs. - Risks and Precautions
Baking soda may not suit everyone. Its alkaline nature can disrupt skin pH, especially for sensitive skin. Do a patch test first and use it only once or twice a week. People with skin conditions or allergies should consult a dermatologist.
Conclusion
Using baking soda in skincare can be a great way to get healthy, glowing skin. Nana’s methods show the power of natural ingredients. While it’s not for everyone, it’s a reminder that simple, time – tested remedies can be effective.