Staying in touch with our bodies matters. It helps us spot possible health issues. Knowing the warning signs our body shows when something’s wrong is key. Here are 8 signs to look for:
- Yellow Skin: Jaundice can turn skin yellow, hinting at liver trouble. High bilirubin levels in the body cause this.
- White Nail Dots: These might come from an injury. But if they show up for no clear reason, it could mean a lack of zinc, calcium, or protein.
- Cracked Lips: Cracks or blisters on lips might be from dehydration or the wrong lipstick. Drink up and use good lip stuff to avoid this.
- Clubbed Fingernails: These can signal chronic lung or gut problems. If not treated, the nails can grow and curve down.
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