10 Ways Your Body May Be Telling You Something’s Wrong 

There are meds like dopamine boosters or calcium channel drugs. Some opioids, muscle relaxants, and sleep meds might also do the trick.

Home remedies can help too. A warm bath, massage, or hot/cold packs can ease limb sensations. Magnesium supplements might work. Since fatigue makes RLS worse, a solid sleep routine helps.

Moderate, regular exercise can relieve symptoms, but overdoing it or working out late can backfire. Cutting caffeine might also be a good move.