Hey, if you’re like me, you don’t give a second thought to how you sleep.
Think about it: after a long day, you wind down and crash into bed. Who really cares about the position? All that matters is getting some rest for the next day, right?
Well, turns out there’s more to it. When you’re snoozing away those eight hours (or less, for some of us), a lot’s going on in your body. And believe it or not, the side you sleep on might matter.
Most of us have a go-to sleeping style. Some like the right side, some the left. And there are those who snooze on their backs like a pharaoh.