Keeping fit, both physically and mentally, is another must for safe driving. Fatigue and stress can blur focus and spike accident odds. Drivers should rest up and sort out any health issues before hitting the road. Regular breaks to stretch, hydrate, and refocus are vital for staying sharp and feeling good on long trips.
Vehicle upkeep is equally important. Giving the truck a once-over before departure can prevent breakdowns and boost safety. Checking the engine, brakes, fuel, mirrors, and tires can spot problems early, slashing the chance of roadside issues. A well-maintained truck is safer and more reliable, letting drivers finish trips with fewer disruptions.
Stocking up right is key, too. Long trips need enough food and water to keep drivers fed and hydrated. Light, easy-to-digest grub helps avoid discomfort and sleepiness, so drivers can stay on task. Bringing along entertainment like audiobooks or chill music can fight road boredom. But drivers must make sure these distractions don’t zap concentration.