Beyond looks and comfort, extra pillows have health perks that travelers often overlook:
Sleep Style Support
We all sleep differently—some on our backs, others on our sides or stomachs. Extra pillows let you find your perfect support setup. Side sleepers, for example, might like hugging a pillow or wedging one between their knees to ease hip pressure.
Pain Relief
Strategic pillow use can soothe aches and improve your posture. A pillow under the knees can help back sleepers straighten their lower backs, cutting lumbar strain. For side sleepers, a pillow between the legs keeps the spine neutral, ditching hip and back discomfort.
Circulation Boost
After a long day of travel, propping your legs up with a pillow can get your blood flowing. It eases swelling and tiredness, especially if you’ve been on your feet or sitting a lot.