When it comes to health, prevention beats cure, especially for heart attacks. Early detection can be life – changing. But here’s the catch: heart attack symptoms often lurk subtly, masquerading as everyday discomforts.
Unexplained Fatigue
Feeling unusually tired for no good reason? Fatigue, especially in women, is a subtle but telling sign of an impending heart attack. Unlike normal tiredness, it doesn’t come from physical or mental strain. You may find simple tasks like making the bed or showering a struggle. If this fatigue persists, it’s time to pay attention.
Digestive – like Discomfort
Stomachaches, bloating, or a queasy stomach can be mistaken for minor digestive issues. But they can also signal a heart attack. Both men and women experience this. The discomfort may come and go, offering brief relief. Physical activity can worsen these pains, so it’s crucial to tell if it’s a normal stomachache or a heart – trouble warning.
Insomnia
Having trouble falling or staying asleep? Insomnia, particularly in women, is linked to a higher risk of heart attack and stroke. It often comes with anxiety, forgetfulness, and nausea. Trouble sleeping, waking up too early, or feeling overly nervous could be your body’s warning of heart problems.
Heart Palpitations
Heart palpitations or irregular heartbeats (arrhythmias) are common heart – attack precursors. They often strike suddenly, accompanied by panic or anxiety. While exercise or stress can trigger an irregular heartbeat, persistent or severe episodes, especially with dizziness or extreme fatigue, shouldn’t be ignored. Seek medical help right away if this happens.