Diabetes is a serious disease affecting many people worldwide. It’s characterized by high blood sugar levels, and if not controlled, it can lead to various complications. Here, we’ll look at 7 signs of high blood sugar in diabetics.
Diabetes Symptoms at Night: What You Should Know
If you might have high blood sugar, pay attention to these diabetes symptoms that may get worse at night.
Increased Urination
The body gets rid of extra sugar through urine. But the kidneys function less well at night, causing more frequent urination. If you keep waking up to use the bathroom and it disrupts your sleep, it’s time to check your blood sugar.
Increased Thirst
Polydipsia, or extreme thirst, makes diabetics drink more water at night. The body feels thirsty because it loses fluids due to more urination.
Extreme Tiredness
Feeling constantly tired, especially at night, is common in diabetes. High blood sugar levels stop cells from using glucose effectively, leading to a lack of energy. This can ruin a good night’s sleep and make you even more tired the next day.
Restless Leg Syndrome
Restless Leg Syndrome (RLS) is an uncomfortable urge to move the legs, often with discomfort. Diabetics often have RLS, and the symptoms are worse at night.
Midnight Leg Cramps
Having leg cramps, especially at night, is another sign of diabetes at night. The pain and discomfort can seriously affect your sleep. Stretching exercises and the right medication can help relieve it.
Breathing Pauses in Sleep
Sleep apnea, a sleep disorder, is another nighttime sign of high blood sugar. It’s marked by irregular breathing or shallow breaths during sleep.
Excessive Sweating at Night
Night sweats can also be a warning sign of diabetes. Changes in blood sugar levels can mess up the body’s temperature control, causing excessive sweating while sleeping. If you wake up sweating a lot night after night, you should definitely check your blood sugar.