Although poor blood circulation is caused by high cholesterol levels , there are other factors that can cause it to appear, including: not consuming foods high in natural fiber, eating very salty foods, and drinking little fluids, among others.
People with poor blood circulation experience various symptoms that help you identify the problem. Some of the most common symptoms that people with poor circulation usually experience include: swelling of the limbs, cyanosis of the skin, coldness in the extremities, thinning of the hair and nails, skin wounds, the formation of varicose veins, a decreased immune system, a feeling of exhaustion, tingling in different parts of the body , memory problems, and sexual problems.
Do you suffer from poor blood circulation? Don’t worry, because in addition to telling you the main causes and most common symptoms that people with this problem usually experience, we want to share with you a completely natural home remedy to help combat this condition. If you’re interested in learning the remedy, pay close attention to the following instructions.
Home remedy to improve blood circulation.
Ingredients you will need:
– Two slices of pineapple.
– A slice of watermelon.
– A glass of water.
– Ten cherries.
– A tablespoon of grated fresh ginger.
Preparation and how to use:
First, remove the pits from the cherries. Next, cut the pineapple and watermelon into small pieces. Now, place all the ingredients except the ginger in the blender and process until smooth. Once this is done, boil a cup of water and add the ginger. Once you’ve prepared the infusion, add it to the mixture and it’s ready. Serve and drink immediately . It’s recommended to consume it upon arriving home, as it not only improves circulation but is also ideal for helping to recover wasted energy.