How to Get Rid of Intestinal Parasites (Recipe)

How to Get Rid of Intestinal Parasites (Recipe) – All Diseases Begin in the Gut! Here’s How to Heal Yours Naturally

Many health experts agree with the ancient saying: “All disease begins in the gut.” A healthy gut is essential for immunity, energy, mental clarity, and nutrient absorption. But when parasites invade your digestive system, they can silently cause chaos in your body — from fatigue and bloating to skin rashes and nutrient deficiencies.

Fortunately, you can fight back using natural ingredients. In this article, you’ll discover an effective natural anti-parasite recipe using flaxseeds and pumpkin seeds, plus practical tips for restoring gut health.

🌿 Why Gut Health Matters

When your gut is compromised, toxins leak into the bloodstream (leaky gut), and your immune system becomes overactive or weak. Intestinal parasites — such as worms and protozoa — feed off your nutrients, disrupt your microbiome, and weaken your body’s defense.

Common symptoms of parasite infection:

  • Bloating and gas

  • Unexplained weight loss

  • Chronic fatigue

  • Sugar cravings

  • Skin issues (eczema, acne)

  • Constipation or diarrhea

  • Mood swings or brain fog

🥄 Anti-Parasite Recipe with Flaxseed & Pumpkin Seed

This simple, effective remedy uses fiber-rich and antiparasitic ingredients that work together to flush parasites from the gut.

✅ Ingredients:

  • 1 tablespoon

    ground flaxseed

  • 1 tablespoon

    raw pumpkin seeds(crushed or ground)

  • 1/2 teaspoon

    coconut oilor olive oil (optional for easier mixing)

🧪 Directions:

  • Mix flaxseed and pumpkin seed into a smoothie, oatmeal, or take it with warm water.

  • Consume in the

    morning on an empty stomach.

  • Repeat daily for

    7 consecutive days, then take a 3-day break, and repeat again.

  • Drink plenty of water throughout the day.

🌱

Why it works:

  • Flaxseedsprovide fiber that sweeps out waste and eggs.

  • Pumpkin seedscontain cucurbitacin, a compound that paralyzes parasites.

  • Combined, they cleanse the intestines naturally and gently.

    🛡️ 10 Bonus Tips to Heal the Gut and Prevent Parasites

    • Avoid raw or undercooked meat and fish
    • Wash fruits and vegetables thoroughly
    • Use probioticsto rebuild good bacteria
    • Limit sugar and refined carbs– they feed parasites
    • Drink more water– flush out toxins
    • Use herbs like wormwood, clove, and black walnut
    • Eat garlic, onions, ginger, and turmeric daily
    • Get enough sleep and reduce stress– both support immunity
    • Practice good hygiene– wash hands, trim nails
    • Do a gentle gut detox once every 3–6 months

    💡 Final Thoughts

    A clean, balanced gut is the foundation of good health. Intestinal parasites often go unnoticed but can be the root cause of many chronic issues. With natural foods like flaxseeds, pumpkin seeds, and antiparasitic herbs, you can cleanse your body, restore your gut, and regain your vitality — naturally and safely.