It’s a practice many admit to, but is it really harmless? This article explores both the benefits and potential harms of urinating in the shower, a topic that sparks curiosity and controversy. Below, we analyze the highlights of this practice from different perspectives.
Benefits of urinating in the shower
- Treating Fungal Infections:
Urine is known for its mild antimicrobial properties. In cases of fungal foot infections, such as athlete’s foot, applying urine to the affected skin may help reduce symptoms due to its urea content and ability to eliminate bacteria and fungi. Although this is not a substitute for medical treatment, some people report temporary relief. - Soothing and Relief for Your Skin
Urea, a component found in urine, is a common ingredient in many moisturizers and dermatological products. Urinating in the shower can help soften dry or irritated areas of skin, providing a soothing effect. It’s a quick way to take advantage of this compound without spending a fortune on commercial products. - Pelvic Floor Strengthening (for Women)
The act of stopping and restarting the flow of urine involves the pelvic floor muscles, which are crucial for preventing problems like urinary incontinence. By doing this occasionally in the shower, women can take the opportunity to exercise these muscles, helping to strengthen this area. - Contributing to the environment:
Urinating in the shower saves water. Every time we use the toilet, between 6 and 12 liters of drinking water are wasted. By doing this while showering, we eliminate the need for an additional flush, which can significantly reduce water use in the long run.