Your Tongue Health And Deciphering Its Health Clues

Normal Variation: For many, it’s just a natural thing and might even be hereditary.

Dehydration: Not drinking enough can make the tongue dry and cracked. Drinking more water can fix it.

Geographic Tongue: Sometimes it comes with cracks that can change over time.

Nutritional Deficiencies: Lack of vitamins like B12, iron, or folic acid can cause tongue changes, including cracks.

Autoimmune Disorders: Conditions like Sjögren’s syndrome that affect glands can lead to a cracked tongue.