Rooted in the ancient Ayurveda practice, Indian herbal medicine offers numerous natural ways to boost hair growth and fight hair loss. Its powerful herbs and oils are highly regarded for their effectiveness. Here, we explore a traditional Indian remedy that can stimulate hair growth and deal with baldness, with possible visible results within the first week of use.
- Amla (Indian Gooseberry)
Benefits: Packed with vitamin C and antioxidants, Amla prevents premature graying. It strengthens hair, promotes scalp health by nourishing follicles, and stimulates hair growth. - Bhringraj (Eclipta Alba)
Benefits: Often hailed as the “king of herbs” for hair care, Bhringraj rejuvenates the scalp, increases blood circulation, boosts hair growth, and prevents hair loss. - Coconut Oil
Benefits: Due to its deep – penetrating nature, coconut oil is used as a carrier oil in many hair treatments. It moisturizes the scalp, supplies protein, and clears sebum from hair follicles.
Making the Virgin Coconut Oil Blend
Ingredients:
- 2 tablespoons of dried Amla powder
- 2 tablespoons of Bhringraj powder
- ½ cup of coconut oil
Instructions:
- Infuse the Oil: Heat the coconut oil in a small saucepan over low heat. Add the Amla and Bhringraj powders.
- Simmer: Let the mixture gently simmer for about 10 minutes. Keep the heat low to avoid smoking or burning, preserving the herbs’ nutrients.
- Cool and Strain: Remove the pan from heat and let the oil cool. Once cooled, strain it through a fine – mesh strainer or cheesecloth to remove solids.
- Storage: Store the infused oil in a clean glass bottle or jar.
Application: Thoroughly massage the oil into your scalp, especially in thinning areas.
Duration: Leave the oil in your hair for at least an hour, or overnight for deeper penetration.
Frequency: Apply this treatment at least twice a week. Consistent use is essential for quick hair growth and improved hair health.
Extra Tips
- Diet: Hair health is closely linked to diet. Make sure to consume enough vitamins and minerals. Foods rich in iron, vitamin D, B – vitamins, and zinc are vital for hair growth.
- Hydration: Drink plenty of water to hydrate your hair from within.