Now, picture this: you’re sound asleep one second, and the next, you jolt awake and jump straight out of bed. What happens then? That sudden awakening flips a switch in our bodies, and the sympathetic nervous system kicks into high gear. It’s like a turbo boost for our heart – it starts pounding harder and faster than you can say “good morning”.
And with that comes a spike in blood pressure. This rapid change is really bad news for the delicate little blood vessels in our brains. They’re not built to handle such a sudden onslaught, and there’s a much higher chance that they could rupture.
And when that happens, we’re looking at a hemorrhagic stroke, which is no joke and can have life-altering consequences.